2 1/4 cups Quick cooking oats OR 2 3/4 cups old-fashioned
oats -- uncooked
2/3 cup firmly packed brown sugar
3/4 cup raisins or Craisins
1 teaspoon ground cinnamon
1/2 teaspoon salt -- optional
3 1/3 cups skim milk
4 egg whites (or 1/2 cup egg substitute) -- lightly beaten
1 tablespoon vegetable oil
1 tablespoon vanilla
fat free milk or nonfat yogurt and fruit -- optional
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