1-2 lbs of shredded turkey OR 1 lb of shredded cooked ham
1 lb of link sausage (I buy lean smoked sausage at local
grocers)
1 pkg of 15 bean soup
1 28oz can of diced tomatoes
1 medium-large diced onion
2 large TBsp of Cajun seasoning (I used 3 TBsp once and it
was H-O-T!)
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