2 cups uncooked quick-cooking oats (I used old-fashioned)
1/2 cup packed brown sugar
1/3 cup raisins
1 tablespoon chopped walnuts
1 teaspoon baking powder
1 1/2 cups fat-free milk
1/2 cup applesauce
2 tablespoons butter -- melted
1 large egg -- beaten
Cooking spray
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