Great for a quick and easy weeknight meal! Serve over your choice of pasta or rice.
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Ingredients
- 1 tablespoon olive oil
- 1 tablespoon all purpose flour
- 1/4 teaspoon ground black pepper
- 1 pound boneless skinless chicken breast halves cut into 1" chunks (See Notes: I use 2 breasts and cut into strips)
- 1 medium onion chopped
- 1 14 oz can chicken broth See Notes: I make up 1 cup of broth from bouillon
- 1/4 cup prepared honey dijon-mustard See Notes: I simply mix honey and my choice of mustard
- Pasta or Rice See Notes: I use orzo pasta
Ingredients
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Instructions
- In a 12" skillet, heat oil over medium-high heat until hot. In medium bowl, combine flour and pepper; add chicken and toss to coat.
- Place chicken in skillet and cook 4-5 minutes or until it just loses its pink color throughout, stirring frequently. Transfer chicken to plate.
- Reduce heat to medium. Add onion to skillet and cook 3-4 minutes or until browned. Transfer to plate with chicken.
- Increase heat to high. Add broth to skillet; cook 6-8 minutes or until sauce thickens slightly. With whisk, stir in mustard. Return chicken and onion to skillet; heat through.
Recipe Notes
Stacy's Notes:
- I have used either pre-cut chicken tenders or 2 b/s chicken breasts, cut into strips.
- Season flour with your choice of seasonings (original recipe simply says pepper, but I usually use salt and pepper, Mrs Dash Chicken or sometimes Trader Joe's 21 Seasoning Salute)
- I usually make my own chicken broth, using Better than Bouillon paste and water. I usually make about 1 cup (not the full 14 oz that would be in a can, because I tend to have less chicken).
- I never have prepared honey mustard in the house, so I simply measure out almost 1/4 cup of dijon mustard, then add a big glug of local honey and mix well.
- After browning the chicken and removing to a plate, I usually have to add more oil to the pan, before starting to brown the onion and make the pan sauce.
- I usually serve this over orzo pasta, but any pasta or rice would work. Serve with veggies and a salad for a complete meal.
Enjoy!
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