1 lb. extra lean ground meat
1 chopped onion
1 green pepper, chopped
1 clove garlic, chopped
1 T. chili powder
1 T. sugar
1 16 oz. can diced tomatoes
1 can kidney beans
1 can white shoepeg corn

Saute the meat, onion and other seasonings. Then add the cans of tomato, beans and corn; include the liquid from those. Stir together and cook in large saute pan for about 40-45 minutes, stirring occasionally.

Gail's Notes: If using meat, I use the leanest ground meat I can find, usually like a 96% fat free I think. I have also used lean ground turkey and lean ground deer meat as well. I don't always put the whole amount of sugar called for because someone here doesn't like too much sweet in their food! We really like this one.